Click Here for a copy of the Personal Training Questionnaire




Jump on over to our new NEWS BOARD page for more information!


Kids 12 years & older, when accompanied by an adult, can work out at The Fort for only $8!


Home Page

Take it off and Keep it off once and for all!

New WHY WEIGHT? group starting April 21. Sign up today!

Looking to keep your kids busy over April vacation?

We've got the solution! Kids programming at The Fort while you exercise!!
Monday, Tuesday and Thursday at 9:00, 11:40 and 5:30 we've got spot on, fun classes for ages 5-11. 12 and up join the adults.

 Just show up! Reasonable pricing at $10/1 child, $18/2 and $25/3 kids!


Athleta Trunk Show April 30 at 7:00!

Love their clothes but hate the drive and the mail exchanges?
Ladies join us for a fun evening out at The Fort.

 

Fortitude Health and Training is fresh and new.


The results are life changing and powerful. At the Fort our recipe is simple.  Relationship, group based training...the power of many.  Working shoulder to shoulder with beginners to marathoners , all inching closer to becoming healthier and stronger...that's motivation.


Catch a glimpse of some of The Fort's classes right here.
Then Catch One in Person!



Kickboxing Video







Then Catch One in Person!


Kickboxing Video







TRX Video


Bootcamp Video


Iron Video


Yoga Video


Visit the new 
Saturday Schedule
for Class Lineup


View our Important Forms Section Here

REMEMBER - bring a friend, the first visit is FREE!

Do you need a unique alternative idea for a birthday party?  
Hop on over to our
News Board page for more information!


CLICK HERE to see new class pictures!

At The Fort we partner with you in your quest for a fit healthy lifestyle.  The environment is challenging yet our approach is no one left behind.  With 40 years collective experience, we offer motivation, camaraderie and respect.  Most important you will have fun. 

A RECIPE THAT HAS PROVEN AMAZING RESULTS FOR BEGINNERS TO MARATHON RUNNERS 20 YEARS


Join today!






CONVENIENTLY LOCATED AT 775 CANAL STREET  IN THE OLD TINY TOTLAND BUILDING