Click Here for a copy of the Personal Training Questionnaire




Jump on over to our new NEWS BOARD page for more information!


Kids 12 years & older, when accompanied by an adult, can work out at The Fort for only $8!


Home Page

The Fort is now offering Fitness Testing and a Warrior Bootcamp!
Warrior Bootcamp is 6:30-7:15 PM, and meets at Livingston Park


Catch a glimpse of some of The Fort's classes right here.
Then, catch one in person!

Kickboxing Video


TRX Video


Bootcamp Video


Iron Video


Yoga Video


Visit the new 
Saturday Schedule
for Class Lineup


View our Important Forms Section Here

REMEMBER - bring a friend, the first visit is FREE!

Do you need a unique alternative idea for a birthday party?  
Hop on over to our
News Board page for more information!


CLICK HERE to see new class pictures!

At The Fort we partner with you in your quest for a fit healthy lifestyle.  The environment is challenging yet our approach is no one left behind.  With 40 years collective experience, we offer motivation, camaraderie and respect.  Most important you will have fun. 

A RECIPE THAT HAS PROVEN AMAZING RESULTS FOR BEGINNERS TO MARATHON RUNNERS 20 YEARS


Join today!






CONVENIENTLY LOCATED AT 775 CANAL STREET  IN THE OLD TINY TOTLAND BUILDING