Click Here for a copy of the Personal Training Questionnaire




Jump on over to our new NEWS BOARD page for more information!


Kids 12 years & older, when accompanied by an adult, can work out at The Fort for only $8!


Home Page

Fortitude Health and Training is fresh and new. 


The results are life changing and powerful. At the Fort our recipe is simple.  Relationship, group based training...the power of many.  Working shoulder to shoulder with beginners to marathoners , all inching closer to becoming healthier and stronger...that's motivation.


HOLIDAY EVENTS!

Please join us for the 3rd annual JINGLE BELL JAUNT Saturday, Dec. 20 at 8:30. Your choice of 5k or 1k run followed by Cocoa and a visit by one jolly ole' elf clearly in need of some Fortitude style training! (For inclement weather, 1k will be a Kiddie Bootcamp held inside!) Bring the whole family and a friend! Optional donation taken for Make A Wish, NH.

See the NEWS BOARD Page for full holiday schedule.

Catch a glimpse of some of The Fort's classes right here.
Then Catch One in Person!



Kickboxing Video



TRX Video


Bootcamp Video


Iron Video


Yoga Video


Visit the new 
Saturday Schedule
for Class Lineup


View our Important Forms Section Here

REMEMBER - bring a friend, the first visit is FREE!

Do you need a unique alternative idea for a birthday party?  
Hop on over to our
News Board page for more information!


CLICK HERE to see new class pictures!

At The Fort we partner with you in your quest for a fit healthy lifestyle.  The environment is challenging yet our approach is no one left behind.  With 40 years collective experience, we offer motivation, camaraderie and respect.  Most important you will have fun. 

A RECIPE THAT HAS PROVEN AMAZING RESULTS FOR BEGINNERS TO MARATHON RUNNERS 20 YEARS


Join today!






CONVENIENTLY LOCATED AT 775 CANAL STREET  IN THE OLD TINY TOTLAND BUILDING